My number one goal as a counselor is that you feel seen, supported, and understood while working towards your treatment goals. I aim to meet you where you're at, drawing on a combination of both lived experience and professional knowledge to support you. I walk beside, not as a guide, because I want to make sure we are working towards what you define as success in counseling, as that looks different for everyone.

Personally, I enjoy meeting people and spending time with my community, cuddling with my dog Moose, and eating delicious food. As someone with ADHD, my interests vary from month to month, but I can usually be found engaging in some creative art, including painting, playing my clarinet, and jewelry making. My favorite animals are dogs, raccoons, capybaras, and highland cows.

Lived experience: Cisgender, white, womanish, ADHD, chronic pain, polyamorous, member of the Kink/BDSM community, LGBTQIA+, long-term mental health treatment consumer, post-religion spirituality exploration, LGBTQIA in a conservative area, Dementia care worker

Modalities: Person-centered and Internal family systems focused. Mindfulness, somatic, DBT and ACT techniques used.

Focus: Neurodiversity, Polyamory, Kink/BDSM, Trauma, Parts Work, Chronic Pain, Dementia, anxiety, depression